Retreats

A Yoga Flow & Adventure Retreat with Emma Sheridan

 

17th - 23rd Nov 2017
1st - 6th Dec 2017

 

Yoga | Meditation | Massage | Biking | Elephant Safari | Boat tour

Escape and experience an unforgettable 6 day yoga adventure retreat overlooking the jungle-covered contours of Southern Sri Lanka.

With Emma as your guide, you’ll dive deeper into your practice with twice daily yoga sessions, meditation, and master class workshops amidst the breathtaking beauty and tranquility of Satori Retreat. You’ll be blown away by a sumptious and healthy cuisine during your stay and we’re adding a touch of adventure so you’ll get to experience some of Sri Lankas true magic… and you’ll be only moments from a coastline of stunning soft sand tropical beaches as well as the famous World Heritage site Galle Fort.

What’s included:

  • 6 nights accommodation.
  • Daily yoga and meditation sessions led by Emma Sheridan.
  • Awesome delicious healthy styled Sri Lankan food by our Chef Maduwa
  • Meals include breakfast, morning coconut water or smoothie , light lunch, afternoon tea and a sumptuous buffet dinner.
  • 1/2 day trip to Udawalawe game reserve for all things Elephant.
  • 1 hour massage session with Asela
  • 90 minute cycle tour of local villages and paddy fields
  • 90 minute boat trip on a stunning lagoon teeming with life plus a visit to cinnamon island.
  • Local short walking trip to the famous Yatagalle temple.
  • Unlimited drinking water
  • Wifi

Pricing:

  • 2 x Deluxe Double Room Ensuite: $1,520 USD (single) - $1,160 USD /person (double or twin)
  • 1 x Deluxe Twin Room: $1220 USD per person
  • 1 x Deluxe Triple Room: $1190 USD per person
  • 1 x Standard Twin Room: $1160 USD per person
  • 1 x Standard Triple Room: $1130 USD per person

We kindly ask for a deposit of $300 USD which will secures your place and the balance should be settled 30 days prior to the retreat start date.

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Please note:

Airport transfers, additional massage treatments and any additional food/drinks/incidental expenses outside allocated meals are not included. Our closest airport is Colombo and we will be able to assist with transfers once we know when & where you are coming from. We would ideally like everyone to be at Satori Retreat no later than 7pm on the 23rd November or 1st December.

About Emma

Yoga Flow Adventures is the soul child of Emma Sheridan, intrepid adventure seeker and nomadic yoga teacher. Traveling for most of her adult life she arrived to Sri Lanka in 2016 and was immediately captivated by the islands stunning natural beauty, and the generous and gentle hospitality of the people.

Inspired by Sri Lanka's magic, a love of yoga, adventure and good food, she decided to combine her passions to create 'Yoga Flow Adventures'.

Working as a traveling yoga teacher since 2010, Emma has taught in over 10 countries, from India and Dubai to Morocco and The Philippines. She has accumulated more than 800hrs of training with inspirational teachers around the world and wholly believes that exploration, both on and off the mat, are at the happy heart of self growth.

With knowledge and insights gained from her teachers, her own practise, and her experiences of life on the road, she uniquely understands how the combination of travel and yoga can be a catalyst for inner journeys and meaningful change. Her classes move with curiosity and a sense of adventure through dynamic and inspiring flows and she is passionate about crafting unforgettable experiences that allow you to reconnect with yourself, get into the flow, and journey together with new friends in a beautiful natural setting!

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